Our Program
Love Thy Selfie is a youth development SEL mentorship program designed to inspire girls to live loving, healthy, and joyful lives, using a fun, interactive, experience–based curriculum that integrates physical fitness and meditation. Love Thy Selfie is a safe and supportive space for girls aged 9–14 to discover their inner selves, build up their self-image, make positive connections with others, and practice healthy habits.
The Love Thy Selfie curriculum consists of three key components:
Love Thy Selfie Mentor, Love Thy Selfie Fitness, Love Thy Selfie Meditate
Key Components
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Love Thy Selfie Mentor
Girls are led by trained LTS Mentors into self-love themed lessons, group share, and various fun activities to discover who they are and develop SEL skills to practice self-love in their everyday lives.
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Love Thy Selfie Fitness
Girls work-out with a certified fitness trainer* or registered yoga teacher* to practice self-love through physical fitness. Girls learn the proper form of various fitness and yoga exercises.
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Love Thy Selfie Meditate
Girls come together and participate in a brief meditation for a moment of stillness to help silence conflicting thoughts, appreciate themselves, and achieve inner-peace.
Self-Love Themes
The Love Thy Selfie experience-based curriculum at its core addresses the developmental needs of girls aged 9–14, centered on self-love themes, for their well-being through adolescence into adulthood. Here are a few self-love themes from our lessons to help girls develop healthy relationships with themselves and others.
Lovingkindness
Self-Care
Self-Awareness
Self-Acceptance
Mindfulness
Gratitude
Compassion
Forgiveness
Confidence
Contribution
Program Structure
Community Service Project
Girls plan and execute a community service project as a direct way to put their skills into action to positively impact their communities. Girls learn the vital lesson that having a kind and giving heart unlocks the door to great success!
Junior Mentor
Program
Eighth grade graduates of the Love Thy Selfie program have the opportunity to become a Junior Love Thy Selfie Mentor! The hours she serve can go toward her community service learning hours required to graduate high school!
